Tag: Badam barfi

A single piece of badam barfi can contain anywhere from 50 to over 100 calories, depending heavily on the recipe and portion size. Understanding how many calories are in badam barfi helps in mindful indulgence and enjoying this traditional sweet treat responsibly.

A single piece of traditional badam barfi can contain anywhere from 50 to over 80 calories, primarily from its rich sugar and ghee content. This raises the question of whether this beloved Indian sweet offers more than just festive delight or if it's a calorie-laden trap.