Is Badam Cool or Heat for Body? The Truth Behind Almonds' Temperature Effect
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4 min read
According to ancient Ayurvedic principles, many foods have an inherent thermal effect on the body, known as *taseer*. The question of is badam cool or heat for body depends entirely on how you prepare and consume them, proving that this single food can have two opposite effects. This dynamic property makes understanding the proper preparation crucial for reaping maximum health benefits.
