Tag: Badam milkshake

According to a 2025 article by Apollo 24|7, badam milk is a powerful and delicious source of nutrients that can support brain, bone, and heart health. This raises the question: is badam milkshake good for health when made correctly, and what should you watch out for?

A single serving of a Badam milkshake can range dramatically in calories, from as low as 107 kcal in a branded, health-conscious version to over 350 kcal for a richer, homemade recipe. Understanding the factors that influence the calorie count is key to fitting this delicious drink into a balanced nutrition diet, especially when monitoring your intake.