Tag: Bagel brands

While most commercially-produced bagels contain added sugars to improve texture, flavor, and browning, a surprising number of low-sugar and zero-sugar bagels are now available. These options range from specific store-bought brands and keto-friendly formulas to simple homemade recipes that cater to health-conscious consumers.

According to a study published by the National Institutes of Health, a standard bagel's average size has increased significantly over the last 20 years, alongside its calorie count. Choosing a healthier option requires careful consideration of ingredients, fiber, and sugar content beyond just calories.

Traditionally, bagels are made from simple, vegan-friendly ingredients like flour, water, yeast, and salt. So, can a vegan eat a bagel? The short answer is yes, but navigating store-bought options and specialty flavors requires careful attention to potential non-vegan additives.

According to the National Institutes of Health, a standard bagel from decades ago had around 140 calories, compared to modern bagels that can have over 350. So, what brand of bagels is the healthiest for today's diet? Choosing the best option requires comparing key nutritional information beyond just calories.

Did you know that by law in the U.S., a product labeled 'gluten-free' must contain less than 20 parts per million of gluten, making it safe for most people with celiac disease? This regulation helps consumers confidently navigate the market to find out what bagels have no gluten.