Tag: Bagel hacks

According to food scientists, heating bread above 300°F triggers a complex series of chemical reactions, and this is exactly what happens when you toast a bagel. This process fundamentally transforms a bagel's taste and texture, creating a warm, crispy exterior and a soft, chewy interior.

According to nutritionists, scooping out the soft interior of a bagel can reduce its calorie and carbohydrate content by a significant percentage, a simple hack popular among those looking to cut carbs. But how much of a difference does this small change actually make, and does it fundamentally alter the nutritional value of your breakfast?