Tag: Bagel varieties

While plain butter contains virtually no sugar, the sugar in a bagel with butter comes almost entirely from the bagel itself, which can contain between 5 and 8 grams or more depending on its size and ingredients. This total can be significantly impacted by specific ingredients and bagel variety, making it important to look beyond just the butter.

According to nutritional data from various sources, a standard, plain New York style bagel typically contains between 4 and 8 grams of sugar, a modest amount that is often far less than consumers might expect. This surprising fact highlights the significant difference between a classic plain bagel and its sweeter counterparts, or a bagel loaded with sugary toppings. The real sugar story of a New York bagel depends heavily on its type and preparation.

According to nutritional data from the Canadian company The Great Canadian Bagel, a 113g plain bagel contains 287 calories. Determining how many calories are in a What a bagel depends heavily on its size, type, and any added toppings, which can significantly alter its nutritional profile.

Did you know a standard Thomas' Plain Bagel provides approximately 9 to 10 grams of protein? For those on a strict nutrition diet, understanding the protein content of everyday foods is essential. The amount of protein in a Thomas bagel varies significantly depending on the specific product, such as the standard, high-protein, or bagel thins versions. This guide will clarify the nutritional differences to help you make informed choices.