Is Bagged Popcorn Keto-Friendly? What You Need to Know
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3 min read
With approximately 15 grams of net carbs in a three-cup serving of plain, air-popped popcorn, many people question if this snack can be part of their low-carb routine. So, is bagged popcorn keto-friendly? The answer depends heavily on the brand, portion size, and ingredient list, requiring careful consideration before you start munching.
