Tag: Bagged snacks

According to nutritional data, a family-sized order of restaurant onion rings can contain over 1,200 calories. However, a big bag of onion rings from the snack aisle will have a significantly different calorie count, which varies widely depending on the brand and bag size.

According to one study on packaged snacks, many products with health claims can still be high in sodium, sugar, and saturated fats. Navigating the snack aisle can be tricky, but understanding what is the healthiest bagged snack is key to making informed dietary choices that benefit your overall wellness.