Tag: Bagoong

With a sodium content that can rival some of the saltiest processed foods, bagoong is a powerhouse of flavor, but its health implications are often debated. Is bagoong good for your health or should it be consumed with extreme caution?

The majority of traditional bagoong is not vegetarian, as it is made from fermented fish or shrimp. This flavorful Filipino condiment, celebrated for its unique umami taste, presents a challenge for those following a vegetarian or vegan diet. Understanding the base ingredients is crucial for making informed dietary choices.

Originating in Southeast Asia as a traditional method of preserving seafood, shrimp paste is fundamentally made from fermented shrimp or krill. The question, does shrimp paste have shrimp in it, is best answered by understanding its long history and pungent, concentrated flavor profile that comes directly from this main ingredient.