Is Bai Boost healthy? An in-depth look at ingredients and nutritional value
                                
                                
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                                    3 min read                                
                            
                                With 110mg of caffeine per bottle, roughly the same as a standard cup of coffee, Bai Boost positions itself as a low-calorie, plant-based energy drink alternative. This raises the question for many health-conscious consumers: is Bai Boost healthy?