Tag: Bai caffeine content

According to the official Bai website and product labels, each 18-fluid-ounce bottle of Bai Zambia Bing Cherry flavored water contains 55mg of caffeine. This naturally sourced caffeine offers a moderate energy boost without the high levels found in many energy drinks or coffee.

According to the U.S. Food and Drug Administration (FDA), most healthy adults can safely consume up to 400 milligrams of caffeine daily. The question, however, is whether a single serving of Bai has too much caffeine for your personal consumption, as it contains a moderate amount that can add up depending on your daily intake.