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Tag: Bai shao

Explore our comprehensive collection of health articles in this category.

Understanding White Peony: Dosage and Usage Considerations

3 min read
White peony, derived from the root of the *Paeonia lactiflora* plant, has a history of use in Traditional Chinese Medicine (TCM) spanning over a thousand years. Understanding its various forms and potential uses is key to incorporating it into a wellness regimen.

Are peony roots edible? Separating Fact from Fiction

3 min read
For thousands of years, the roots of certain peony species, particularly the Chinese peony (*Paeonia lactiflora*), have been used in Traditional Chinese Medicine (TCM) for their purported healing properties. However, the question of whether peony roots are edible for general consumption is far more complex and involves significant safety risks.