Tag: Baja blast calories

According to official nutritional information from Taco Bell and third-party sources, a large 20 oz frozen Baja Blast typically contains 190 to 230 calories, a significant portion of which comes from sugar. This popular frozen beverage is a favorite for many, but its caloric and sugar content can be surprising.

A standard 12-ounce can of Mountain Dew Baja Blast contains 170 calories, with zero grams of fat. This popular tropical lime-flavored soft drink, originally exclusive to Taco Bell, gets its caloric content almost entirely from its sugar and high fructose corn syrup content.

A large 30 oz Baja Blast fountain drink from Taco Bell contains a hefty 420 calories, primarily from its high sugar content. Understanding how many calories are in a 32 oz Baja Blast requires looking at the different versions, with fountain drink sizes often varying slightly from menu to menu.

According to the Environmental Working Group (EWG), a 12-ounce can of regular Baja Blast contains approximately 11 teaspoons of added sugar, while the zero-sugar version contains artificial sweeteners. This tropical lime-flavored soft drink is a popular item, but understanding its nutritional breakdown is essential for making informed dietary choices.

A single 20 oz bottle of Baja Blast contains a significant 280 calories and 73 grams of added sugar, providing little to no nutritional value. Understanding **how many calories are in a 20 oz baja blast** is crucial for anyone on a nutrition diet, as it reveals the impact of sugary drinks on daily caloric intake and overall health.

According to official Taco Bell nutrition data, a 32 oz MTN Dew Baja Blast Freeze contains 310 calories. This large-sized, frozen beverage is a popular choice, but its high sugar and calorie content are important considerations for many consumers.