Tag: Baja fresh

While rice itself is naturally gluten-free, the preparation methods in a restaurant kitchen can introduce gluten through cross-contamination. For those with celiac disease or a gluten sensitivity, understanding the specific processes at Baja Fresh is crucial to dining safely.

The number of calories in a Baja Fresh bowl varies significantly based on the protein and beans selected, ranging from around 500 to over 700 calories. While the standard Baja Bowl without added protein is 330 calories, adding different ingredients can quickly increase the overall count.