Tag: Bajra bhakri

According to millet experts, both jowar and bajra are powerhouse grains, yet they offer distinct nutritional advantages and culinary experiences. Deciding which is better, bajra or jowar bhakri, depends on your specific health goals, taste preferences, and the season.

One medium-sized Gujarati bhakri can contain approximately 110 to 180 calories, depending on ingredients and preparation method. A precise understanding of **how many calories are in a Gujarati bhakri?** is vital for anyone managing their calorie intake or seeking balanced nutrition.