Are baked cakes healthy? A deeper look into ingredients and methods
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, controlling the intake of high-calorie foods rich in simple sugars and saturated fats is essential for good health. So, are baked cakes healthy? The answer isn't a simple yes or no, but rather lies in understanding the ingredients and the baking process itself.