Tag: Baked chicken cutlet

According to nutritional data, a simple, unbreaded chicken breast is a low-calorie, high-protein food. However, the real question is: **is chicken cutlet high in calories**? The answer depends heavily on preparation, with breading and frying adding significant calories and fat compared to healthier cooking methods like baking or grilling.

According to nutrition databases, a single medium-sized, fried breaded chicken cutlet can contain approximately 270 to 300 calories. The exact number can vary significantly depending on cooking methods, portion size, and the type of breading used, which is why it's crucial to understand the different factors at play when asking how many calories are in 1 breaded chicken cutlet.