Are Baked Chips Really Healthier for You?
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4 min read
According to the USDA, a serving of baked potato chips has about 131 calories and 5 grams of total fat, while a similar serving of regular fried chips contains around 149 calories and 10 grams of fat. Yet, this difference doesn't automatically mean baked chips are the healthier choice, and a deeper look into their nutritional profile is needed to answer the question: are baked chips really healthier for you?
