Tag: Baked churros

Did you know that the calorie count for a single churro can vary dramatically, ranging from around 100 to over 300, depending on its size and how it's prepared? Discover exactly how many calories are in one churro, and how different factors can influence this delicious treat's nutritional profile.

A single, deep-fried churro can contain hundreds of calories, primarily from refined flour, sugar, and fat. This fact alone suggests that the popular Spanish treat is not a health food, prompting many to question: is a churro healthy to eat?