Tag: Baked cutlet

The average deep-fried aloo cutlet contains approximately 80 to 120 calories, but this number can fluctuate significantly based on preparation methods and serving size. Knowing exactly how many calories are in 1 aloo cutlet helps you make informed decisions, whether you're managing your weight or simply curious about your favorite snack's nutritional value.

According to a study reviewed by MDPI, more frequent consumption of deep-fried foods is linked to a higher risk of chronic diseases. This raises an important question: is cutlet good for health? The answer depends heavily on how it’s made and what’s inside. Traditional preparations, often involving deep frying, can add significant calories and unhealthy fats, but modern, healthier versions offer a nutritious and flavorful option.