Tag: Baked cutlets

Many people associate the crisp, golden exterior of a fried cutlet with high calories and unhealthy fats. The truth about whether a cutlet is unhealthy depends almost entirely on how it is prepared and the ingredients used.

According to research, air-frying can reduce the fat content of foods by up to 75% compared to traditional deep-frying, which directly impacts the healthiness of a cutlet. This statistic underscores why the simple question, "Are cutlets healthy?", has a complex and nuanced answer that hinges entirely on preparation and ingredients.