How many calories are in a baked doughnut?
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5 min read
A baked doughnut is generally considered a healthier alternative to its deep-fried counterpart, containing significantly fewer calories and less fat. The exact calorie count for a baked doughnut can vary widely, but on average, a plain, medium-sized version can range from 120 to 220 calories, whereas a fried doughnut can contain 200–300 or more. This makes baked doughnuts an excellent choice for those seeking a sweet treat with a lower calorie intake.
