Are Oven Baked Fries Unhealthy? The Surprising Truth
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4 min read
While deep-fried potatoes are notoriously high in unhealthy fats and calories, the healthiness of oven baked fries is a more nuanced subject that depends on preparation. These fries can be a healthier alternative, but their nutritional value is heavily influenced by the type and amount of oil used, as well as the presence of additives in pre-packaged varieties.
