Tag: Baked goods comparison

According to research comparing common coffee shop pastries, a single large blueberry muffin from a major chain can have more calories and three times the sugar of a standard glazed donut. This surprising fact challenges the common perception that muffins are the healthier choice between the two baked goods.

An average-sized, store-bought crumpet contains approximately 3 to 4 grams of protein, a relatively modest amount compared to other protein-rich foods. While not a significant protein source on their own, crumpets can be a part of a balanced diet when paired with the right toppings.

The average scone from a high-street bakery can contain well over 400 calories, while a typical plain croissant often falls within the 230 to 350-calorie range, meaning a croissant is usually the lower-calorie choice. However, the truth behind which has less calories, scone or croissant, is more complex and depends on a variety of factors, including size, ingredients, and toppings.

According to a 2019 report by the Food Standards Agency, the calorific value of scones can vary dramatically, from 154kcal to over 750kcal, depending on size and ingredients, making the answer to which has less calories, a scone or croissant, more complex than it appears.

According to nutrition tracking sites, Dunkin's Cinnamon Donut contains approximately 330 calories. For those tracking their intake, knowing **how many calories does a Dunkin Donuts Cinnamon Roll have?** is crucial for making informed choices about their diet.