Tag: Baked goods nutrition

A typical 101-gram cream bun contains approximately 265 calories, though this can fluctuate significantly depending on its size and specific ingredients. Understanding precisely how many calories are in one cream bun is crucial for those monitoring their daily intake, especially given the varying nutritional profiles of bakery items.

According to USDA data, a single ounce of Italian bread typically contains approximately 31 to 35 mg of potassium, a modest amount that contributes to your daily mineral intake. However, this figure is relatively low compared to more potassium-rich foods, making Italian bread a suitable choice for certain dietary needs.

According to a study published on ResearchGate, raisins can offer numerous health benefits, including supporting digestive and cardiovascular health, when part of a balanced diet. This raises the question for many: **is raisin bread considered healthy**? The answer, as with many foods, is more complex than a simple 'yes' or 'no', and largely depends on its ingredients and how it's consumed.

A single medium-sized frosted sugar cookie typically contains between 160 and 200 calories, but this can vary significantly. Factors such as size, ingredients, and the amount of frosting can all impact the final calorie count, making it important to look beyond the average number when considering your diet.

According to data from Nutritionix, a standard 4-inch large sugar cookie has approximately 220 calories, but a frosted version can push that number much higher. The exact number of calories in a large bakery sugar cookie depends heavily on its size, recipe, and whether it has frosting or other decorations.

According to a study published in the Pakistan Journal of Scientific & Industrial Research, many commercial baked products contain an average protein content of just 6.9%, with some varying between 5% and 10%. While most baked goods do contain some protein, the amount is highly dependent on the ingredients used, making it a nuanced topic for home bakers and health-conscious consumers alike.

A standard plain croissant can contain nearly four times as many calories as a typical plain dinner roll, primarily due to its high butter content. So, does a croissant have more calories than a roll? The answer is a clear yes, but the reasons behind this significant caloric disparity run deeper than simple observation.

A 2024 study on consumer snacking habits revealed that many people underestimate the calorie content of their favorite treats, including biscuits. This article provides a clear, precise answer to the question: how many calories in a 3 piece Marie biscuit?, helping you make more informed dietary choices.

A single butter bun can have a wide range of calories, typically from around 120 to over 200, depending on the size and recipe. Understanding the factors influencing the nutritional value is key to determining the calorie count of a butter bun.

A single glazed sour cream donut can contain between 300 and 360 calories, depending on its size and recipe. The rich, dense, and crispy texture of this popular baked good comes with a significant caloric cost, largely from its high fat and sugar content.