What carbs do not have yeast? A comprehensive guide to yeast-free options
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4 min read
While many baked goods rely on yeast for leavening, a large variety of common and nutritious carbohydrates are naturally yeast-free and safe for consumption. Understanding what carbs do not have yeast is essential for anyone following a yeast-free diet due to allergies, sensitivities, or health concerns like Candida overgrowth.