Tag: Baked gujiya

A single deep-fried mawa gujiya of 50 grams can contain approximately 236 calories. However, the total number of calories in one sweet gujiya can fluctuate dramatically depending on its size, filling, and whether it is deep-fried or baked.

While traditionally cherished during festivals, a single deep-fried gujiya can contain over 250 calories, impacting its health profile. This raises a common question: Is eating Gujiya healthy? We investigate the standard preparation versus healthier modifications.