Tag: Baked potato wedges

A medium-sized baked russet potato contains approximately 164 calories, but the preparation method dramatically alters the calorie count of russet potato wedges. The amount of oil used and whether they are baked or fried can cause significant calorie fluctuations. This guide will help you understand and calculate how many calories are in russet potato wedges based on your cooking choices.

According to nutritional data, a standard serving of baked potato wedges can contain around 150-250 calories, but this can vary significantly. The final calorie count of baked potato wedges depends heavily on several variables, including the type of potato used, the amount of oil, and any additional seasonings or toppings. Understanding these factors is key to enjoying this popular side dish while managing your dietary goals.

One serving of homemade baked potato wedges can contain as little as 173 calories, a significant reduction compared to deep-fried versions. However, the exact calorie count depends heavily on preparation, so understanding the factors involved is key to knowing **How many calories are in potato wedges baked?**