How Many Calories are in Mexican Sopes? Your Guide to Nutritional Information
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4 min read
The calorie count for Mexican sopes varies drastically, potentially ranging from under 150 calories for a plain, baked base to well over 350 calories for a sope loaded with high-fat fillings. This wide range is a direct result of different ingredients and cooking techniques, making it crucial to know what’s in your sope for accurate nutritional tracking.
