Are Baked Sweet Potato Chips Healthy? An In-Depth Look
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4 min read
Sweet potatoes are an excellent source of beta-carotene, which your body converts to Vitamin A, essential for vision and immunity. Given their natural goodness, many people wonder: are baked sweet potato chips healthy? The answer, like many dietary questions, depends on how they are prepared, what is added, and whether you're making them at home or buying them from a store.