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Tag: Baked vs fried nuggets

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What are the nutritional values of nuggets?

3 min read
According to a study published in the American Journal of Medicine, chicken nuggets from fast-food chains are often less than 50% actual muscle tissue, with the remainder being a mix of fat, connective tissue, nerves, and blood vessels. This raises the critical question of what are the nutritional values of nuggets and how they differ from whole chicken meat.