Tag: Baked vs fried samosa

A small homemade baked chicken samosa can contain as few as 120-130 calories, a significant reduction compared to a deep-fried one, which can be over 200 calories. This makes baked samosas a far more health-conscious choice for a savory snack that doesn't compromise on flavor or satisfaction.

According to nutritional data, a medium-sized baked samosa contains approximately 120 to 200 calories, a significant reduction compared to its deep-fried counterpart. The total calorie count for how many calories are in 1 baked samosa varies based on the specific filling ingredients, portion size, and crust preparation.

According to nutritional data, a deep-fried chicken samoosa can contain over 200 calories, but this figure is highly variable. Knowing precisely how many calories are in 1 chicken samoosa is essential for anyone monitoring their diet, as the final number is influenced by several factors.