How many calories are in a crusty bun?
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3 min read
According to nutritional data, the calorie count in a crusty bun can range significantly, from around 80 to over 200 calories, depending on its size, weight, and ingredients. A typical 60-gram medium-sized crusty bun contains approximately 163 calories, but this can vary widely. Knowing how many calories are in a crusty bun is crucial for managing your dietary intake effectively.
