How Many Calories in a Bakery Ciabatta Bun? Your Nutritional Guide
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4 min read
According to nutritional data, a standard-sized (around 90g) bakery ciabatta bun typically contains approximately 240 calories, though this can vary considerably based on the recipe and size. Understanding how many calories in a bakery ciabatta bun can help you make mindful choices for your diet, whether you're building a sandwich or enjoying it with olive oil.
