Tag: Bakery items

Bakery items are frequently higher in calories, sugar, and fat compared to homemade equivalents, which significantly impacts the final calorie count. Understanding how many calories are in a bakery product can vary dramatically depending on the ingredients and size, from a simple 70-calorie piece of rye bread to a sugar-glazed doughnut with over 400 calories. This guide provides a clear breakdown of calorie counts and how to navigate these tempting treats wisely.

According to nutritional data, a single Kirkland Signature cherry and cheese pastry from Costco contains approximately 440 calories. This beloved bakery item offers a decadent combination of flaky pastry, sweet cherry filling, and rich cream cheese, making it a popular but calorically dense treat.

According to nutritional data, a single Costco bakery Cheese Danish contains approximately 500 calories. While undeniably delicious, this flaky pastry is a significant caloric commitment, also containing 27g of fat and 36g of sugar per piece.

According to recent nutritional data, a single Costco Kirkland Signature muffin can contain anywhere from 10 to 38 grams of fat, depending on the flavor. These large bakery items, known for their generous size, vary significantly in their fat and calorie counts, a factor that is important for health-conscious consumers to consider.

According to the USDA's Food and Nutrition Service, SNAP benefits cover staples like 'breads and cereals'. This means that in most cases, you can indeed use your Electronic Benefit Transfer (EBT) card to purchase fresh bread from a grocery store or supermarket bakery. However, understanding the specific rules, especially concerning hot items, is crucial for smooth shopping trips.

Traditional pretzel dough is often naturally dairy-free, typically made from just flour, water, yeast, and salt. However, many commercial and bakery-style big soft pretzels have dairy added for flavor and texture, so it is essential for those with allergies to verify the ingredients.

According to the official Starbucks nutrition facts, the Cinnamon Coffee Cake contains 380 calories. This is the item most commonly mistaken for a 'cinnamon swirl,' and knowing this number helps you make informed choices about your next coffee shop treat.

Ounce for ounce, a butter croissant actually has fewer carbohydrates than a plain bagel. However, this simple fact doesn't tell the full nutritional story, and the differences in fat and calorie content are just as important when asking if a croissant has less carbs than a bagel.

According to nutritional data, a single slice of a standard Walmart 1/8 sheet white cake contains approximately 400 calories, but this number varies significantly based on flavor, icing, and serving size. The exact calorie count in a Walmart birthday cake depends on many factors, so it's essential to look at the specific cake type before you indulge.

Many large commercial muffins contain a surprising amount of calories and sugar—with a single blueberry muffin from a coffee shop potentially holding up to 470 calories and 39 grams of sugar. This shocking nutritional information reveals the core reasons what makes muffins unhealthy, often resembling cupcakes more than a wholesome breakfast.