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Tag: Bakery products

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Co-op Rustic Roll?

4 min read
According to nutritional tracking data, a single Co-op rustic roll contains approximately 237 calories. Understanding the full nutritional profile of these popular bakery items is key for balanced meal planning, especially if you are monitoring your daily energy intake.

How many calories are in a Lidl chocolate twist?

7 min read
According to nutritional data, a single Lidl bakery chocolate twist contains approximately 358 calories. This value can vary slightly depending on the specific ingredients used at different regional bakeries, but it offers a reliable benchmark for this popular pastry.

What Foods is Lupin Found In?

4 min read
Over the past decade, lupin has seen a significant increase in use as a high-protein, gluten-free ingredient, making the answer to what foods is lupin found in more complex than ever. Once primarily a snack in Mediterranean countries, it is now a widely used ingredient in processed foods, requiring careful label reading.

How many calories are in a small white cob?

4 min read
A typical 100g serving of white bread contains around 266 calories, with the total count for a single cob varying based on its specific weight and composition. A 'small' cob often weighs less than 100g, making it a lower-calorie choice than a full-sized loaf but still a significant source of carbohydrates.

How much sodium is in a Walmart glazed donut?

3 min read
According to nutritional data from various sources, a standard Walmart glazed donut contains between 170mg and 280mg of sodium. This range varies depending on the product, such as the 'Glazed Ring Donut' versus the 'Freshness Guaranteed' version, highlighting the importance of checking specific product labels for an accurate reading.

Why You Should Avoid Bakery Products for Better Health

5 min read
According to the World Health Organization, high intake of industrially produced trans fats, common in many baked goods, contributes to cardiovascular disease worldwide. Learn why you should avoid bakery products and how they impact your overall health.

What are the ingredients in Sara Lee 9-grain bread?

2 min read
According to product packaging and third-party nutritional analysis, Sara Lee 9-grain bread contains a multi-faceted list of ingredients, including a whole grain blend, preservatives, and emulsifiers. This article breaks down exactly what are the ingredients in Sara Lee 9-grain bread and what each component does.

Are Bloom cookies gluten-free? A Guide to Different Brands

4 min read
An estimated 1 in 100 people worldwide has celiac disease, making gluten-free options a necessary consideration for many consumers. When searching for "Are Bloom cookies gluten-free?", the answer is not straightforward because multiple companies use the 'Bloom' name, each with unique ingredients and kitchen practices.