Tag: Bakery treats

According to Panera's official nutrition guide, a single Panera almond pastry contains 480 calories. This rich, flaky treat is known for its indulgent layers and sweet almond filling, but it's important to understand the full nutritional picture to make informed dietary choices.

According to nutrition data, many popular Dunkin' donuts contain over 30 grams of sugar, but fortunately, there are better choices. This article reveals what is the lowest sugar donut at Dunkin' Donuts and provides a detailed comparison to help you make a more informed decision when satisfying your sweet tooth.

According to nutritional data from commercial bakeries, a single standard-sized egg custard tart can contain over 30 grams of carbohydrates. The exact number of carbohydrates in a custard tart varies widely depending on the recipe, size, and specific ingredients used, particularly the crust and added sugars in the filling.

According to nutrition tracking sites, a single Porto's Guava Cheese Strudel contains approximately 405 calories. This delightful, flaky treat is a favorite among bakery visitors, but many wonder just how many calories are in a guava pastry from Portos and what its full nutritional profile looks like.

As of April 2025, Lidl UK reduced the price of its popular bakery chocolate twist to just 69p from its previous price of 75p. This change reflects the discount retailer's ongoing commitment to providing competitive prices on popular in-store bakery items, including the much-loved LIDL chocolate twist.

According to Publix’s own website, their Fudge Brownie Bite contains 230 calories per piece, while a Buttercream Brownie Bite has 190 calories, and a Fresh Fruit Brownie Bite contains 140 calories. Knowing the calorie count is essential for anyone tracking their dietary intake while still enjoying a delicious dessert.

According to nutrition data, the calorie count for a single apple fritter from a donut shop can range significantly, with some brands packing in well over 500 calories. The precise number of calories in an apple fritter is influenced by its size, ingredients, and preparation method, creating a wide variation across different bakeries.

The average medium-sized glazed donut contains roughly 250-300 calories. However, this number can vary widely based on ingredients, size, and toppings, leading to a significant difference in how many calories are in a normal donut.

An average cream yum yum contains approximately 295-440 calories, depending on the bakery and size. This beloved twisted, cream-filled and glazed doughnut-like pastry can be a high-calorie treat, so understanding its nutritional content is key for those watching their intake.

A standard Baker's Delight pink fondant finger bun typically contains approximately 258-261 calories per bun. This popular treat provides a significant energy boost, but the high sugar content is important to note.