Is psyllium husk used for binding? The definitive baking answer
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4 min read
With a reported swelling index of over 40, psyllium husks can absorb more than 40 times their weight in water. This exceptional water-binding capacity is precisely why psyllium husk is widely and effectively used as a binding and thickening agent in cooking and baking, especially for gluten-free and low-carb recipes.
