Tag: Baking chocolate nutrition

On average, a 100-gram serving of chocolate can contain approximately 550 calories, making it a highly energy-dense ingredient. Understanding precisely how many calories are in cooking chocolate is essential for bakers and anyone monitoring their nutritional intake, as the count varies significantly depending on the cocoa and sugar content.

According to USDA data, a standard 1-ounce serving of unsweetened baking chocolate contains approximately 8.1 grams of total carbohydrates, with a significant portion derived from dietary fiber. Understanding this breakdown is crucial for anyone wondering how many carbs does unsweetened chocolate have, especially those following low-carb diets.