Tag: Baking fruit

According to the Chinese Center for Disease Control and Prevention, heating can greatly increase the soluble sugar content of fruit, making it taste sweeter. For anyone looking to expand their culinary repertoire, understanding what fruit can you heat up unlocks a world of new flavors and textures beyond eating it raw.

While many fruits are delicious raw, some require cooking to be palatable, digestible, or safe to eat. This process can transform hard, tart, or toxic raw ingredients into delicious additions for sweet and savory dishes. From unlocking new flavor profiles to improving nutrient absorption, cooking fruits serves a variety of purposes in the kitchen.