Tag: Baking myths

According to a study on baked goods, commercial pastries are often high in fat and sugar, but are home baked goods healthy? The answer depends entirely on your recipe and ingredients, as homemade treats allow you to take complete control over the nutritional content.

Studies show that caffeine is a highly stable compound, with its chemical bonds requiring a large amount of energy to break down. This means that if you're baking a dessert with coffee or chocolate, the caffeine content will largely remain intact, so does caffeine stay in cake? The short answer is yes, with very minimal loss during the baking process.