How Many Ounces Are in One Potato? A Guide to Weighing Your Spuds
                                
                                
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                                    3 min read                                
                            
                                According to the Food and Drug Administration, a medium potato is defined as weighing 5.3 ounces (148 grams). This, however, is a general guideline, as the actual number of ounces in one potato can vary significantly based on its size, variety, and water content. For home cooks and culinary professionals alike, understanding these variations is crucial for achieving consistent and accurate results in recipes.