Tag: Baking powder vs baking soda

According to the National Poison Control Center, ingestion of large amounts of baking powder can cause serious side effects. So, is it okay to consume baking powder? While it is safe when used in baked goods, consuming it directly in large quantities is not recommended and can be dangerous due to its high sodium content and potential to cause electrolyte imbalances.

According to health information from Mount Sinai, while baking powder is considered non-toxic when used in cooking, consuming large amounts can cause serious health complications. This leads many to question how much baking powder per day could be considered safe, a topic best understood by distinguishing its role in recipes from intentional ingestion and potential overdose risks.

While considered non-toxic in small amounts within baked goods, swallowing a large amount of baking powder can lead to serious health complications. This is because baking powder contains more than just sodium bicarbonate, and a high concentration can disrupt the body's electrolyte balance.