Tag: Baking soda

Research indicates that while Eno provides rapid relief for occasional indigestion, its regular or frequent use in cooking can potentially harm your gut health over time. So, is adding Eno in food good for health or is it a shortcut with unforeseen risks?

Over 65% of the world's population has some form of lactose intolerance after infancy, making buttermilk a problematic ingredient for many. Yet, even for those who tolerate it, there are specific culinary, dietary, and health situations where you should not use buttermilk, as it can fundamentally alter a recipe's outcome.

Sodium bicarbonate, commonly known as baking soda, is an alkaline salt that can neutralize acid in the body. This ability to alter pH levels is the reason it is used for a variety of health purposes, from providing relief for occasional heartburn to aiding in athletic endurance. However, its effects extend throughout the body and come with important considerations for health and safety.

While yeast is a fungus known for causing dough to rise, yogurt is fermented by bacteria. This fundamental biological difference means no, yogurt cannot act as yeast for leavening bread alone, though it is a valuable ingredient in many recipes.

While both contain sodium, salt (sodium chloride) and baking soda (sodium bicarbonate) are chemically distinct compounds with very different culinary functions. This means you absolutely cannot replace salt with baking soda without drastically altering your dish's taste and texture.

According to a 2009 UK survey, the chocolate digestive was named the most popular biscuit to dunk in tea, highlighting its cultural significance. The name 'digestive' dates back to the 19th century when two Scottish doctors created the biscuit with ingredients believed to aid digestion.

A 2012 study showed that oral sodium bicarbonate reduced serum phosphate levels in peritoneal dialysis patients. Contrary to popular belief, sodium bicarbonate does not increase phosphorus; instead, it promotes excretion, especially in those with kidney issues.

The human body maintains its blood pH in a very narrow, slightly alkaline range of 7.35 to 7.45. The popular health trend of drinking water with baking soda is often touted as a way to forcibly alkalize the body, but this claim is not supported by science.

While it doesn't 'expire' in the traditional sense like food, a box of baking soda can lose its leavening power over time, affecting your baking results. The key question isn't whether it goes bad, but whether it is still potent enough for your intended use, especially if you're asking, can sodium bicarbonate go out of date?

While some studies have linked alkaline water to potential health benefits such as improved hydration and bone health, medical evidence remains inconclusive. Many people are curious, 'is there a way to make your own alkaline water?' and the answer is yes, with several DIY methods available.