Tag: Baking substitutions

The low-fat, low-calorie dessert market was valued at approximately $3.5 billion in 2024, showing a clear trend toward healthier indulgence. If you're searching for which desserts are low in fat, many delicious options exist that deliver satisfaction without the high-calorie consequences of traditional treats.

According to the Whole Grains Council, all oat varieties—including rolled oats, steel-cut, and quick oats—are considered whole grains. However, the term "whole grain oats" is often used to refer to less-processed forms like steel-cut oats, which have very different cooking properties than rolled oats.

Double cream boasts a higher fat content of around 48% compared to US heavy cream's 36-38%, making it exceptionally rich and thick. So, what is 1 cup of double cream? In terms of weight, 1 cup of double cream is equivalent to approximately 238 grams or 8.4 ounces, although this can vary slightly based on density and measurement technique.

Many people use brown rice syrup for its mild sweetness and binding properties, but its high glycemic index of 98 often leads to seeking alternatives. Whether you need a vegan option or a healthier choice, there is an excellent substitute for rice syrup available for nearly every recipe.

Did you know that despite being made of rice, traditional Kellogg's Rice Krispies cereal contains a gluten-based ingredient? This means that whether homestyle Rice Krispies have gluten depends entirely on the ingredients you use at home.

Did you know lecithin is a fatty substance naturally found in our bodies and in various plant and animal sources, playing a key role in emulsification? If you're wondering what can I use as a substitute for sunflower lecithin, many effective alternatives are available, depending on your dietary needs and recipe.

Did you know you can increase the fat content of 1% milk to approximate whole milk for cooking and baking? A popular method shared on Reddit offers a simple kitchen hack for how to make whole milk from 1% milk, perfect for a richer taste.

According to a 2023 report, the healthy snack market is expanding rapidly, with consumers seeking treats that are both delicious and nourishing. If you're wondering which cookie is the healthiest, the answer depends less on the cookie's name and more on its ingredients, preparation, and portion size.

Despite containing a healthy vegetable, a generous slice of traditional carrot cake can contain as much as 650 calories, according to some analyses. So, is carrot cake a lot of calories? The short answer is yes, due to a combination of high-fat and high-sugar ingredients.

Gram for gram, almond flour is significantly lower in total carbohydrates compared to coconut flour. For anyone counting macros, determining which is lower in carbs, almond flour or coconut flour, is crucial for successful low-carb and keto baking.