What do you use tiger nut flour for? A complete culinary guide
                                
                                
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                                    6 min read                                
                            
                                Tiger nuts are not actually nuts, but small root vegetables, a crucial fact for those with nut allergies. So, what do you use tiger nut flour for? Its naturally sweet and nutty flavor, along with its impressive fiber content, make it an incredibly versatile ingredient for gluten-free and paleo cooking.