What Butter Doesn't Contain Dairy? A Guide to Plant-Based Alternatives
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 study, the source of saturated fat plays an important role in determining heart disease risk, with some studies suggesting saturated fats from butter may increase risk factors. For those looking to reduce dairy or manage cholesterol, the good news is that butter doesn't have to contain dairy, thanks to a wide variety of plant-based alternatives now available.