Exploring the Nutritional Profile: How Healthy is Chestnut Flour?
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3 min read
As far back as the 16th century, botanists praised the nutritional value of chestnut flour, noting its ability to sustain mountain communities in times of scarcity. Fast-forward to today, and many people are asking: **how healthy is chestnut flour** as a modern dietary staple? This naturally gluten-free flour offers a nutrient-dense alternative to traditional grains, packed with fiber, minerals, and unique health benefits.
