Is Heavy Whipping Cream a Good Replacement for Milk? A Nutritionist's Guide
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4 min read
Heavy whipping cream can contain over ten times the milkfat of whole milk, a key distinction that profoundly impacts its nutritional profile and culinary function. This significant difference in fat content raises a crucial question for home cooks and health-conscious individuals: **Is heavy whipping cream a good replacement for milk?** In most cases, a direct swap is not recommended and requires careful consideration of the recipe and your dietary goals.