Tag: Baking with pecans

According to the American Pecan Council, pecans pair well with a wide variety of ingredients, thanks to their buttery, nutty profile. So, what fruit goes with pecan nuts to create truly memorable meals and snacks? The answer lies in balancing their rich flavor with fruits that offer complementary sweetness, tartness, and texture.

According to the USDA, pecans contain more antioxidants than any other tree nut, making them a delicious and healthy choice. The roasting process enhances their flavor and texture, transforming them into a versatile ingredient with myriad uses. But exactly what are roasted pecans good for beyond a simple snack?

According to the National Pecan Shellers Association, a one-ounce serving of pecans contains approximately 196 calories and a significant amount of healthy fats. Knowing what is a serving size of chopped pecans is essential for maintaining proper portion control and balancing your dietary intake.